Useful Links           


This is an informational and sharing website for people who are or have been in DBT 


A central place to learn all aspects of DBT   


Tara – Treatment and Research Advancements / National Association for Personality Disorders. 

An education and advocacy center focused on BPD

A 12 week research-based family program that addresses coping skills, building support 

networks, and review of current research.     

This is a Massachusetts based DBT program. Click on “What is DBT?” and read an excellent

description of dialectics in DBT