Useful Links 

www.dbtselfhelp.com            

This is an informational and sharing website for people who are or have been in DBT 

www.behavioraltech.org      

  A central place to learn all aspects of DBT 

www.TARA4bpd.com        

Tara – Treatment and Research Advancements / National Association for Personality Disorders.  An education and advocacy center focused on BPD 

www.borderlinepersonalitydisorder.com/family-connections.shtml

 

A 12 week research-based family program that addresses coping skills, building support networks, and review of current research

 

www.mapleleafdbt.com         

 

 This is a Massachusetts based DBT program. Click on “What is DBT?” and read an excellent description of dialectics in DBT