Useful Links 

www.dbtselfhelp.com           

  

This is an informational and sharing website for people who are or have been in DBT 

www.behavioraltech.org 

 

A central place to learn all aspects of DBT 

www.TARA4bpd.com   

   

Tara – Treatment and Research Advancements / National Association for Personality Disorders. 

An education and advocacy center focused on BPD 

www.borderlinepersonalitydisorder.com/family-connections.shtml


A 12 week research-based family program that addresses coping skills, building support 

networks, and review of current research.


www.mapleleafdbt.com     


This is a Massachusetts based DBT program. Click on “What is DBT?” and read an excellent

description of dialectics in DBT